How To Hip Check in NHL 22

Looking to dominate the ice in NHL 22? Then you’ll need to master the hip check. In this blog post, we’ll show you how to execute a perfect hip check in the game.

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In this guide, we will be teaching you how to properly execute a hip check in NHL 22. We will go over the basic mechanics of the hip check, as well as some tips and tricks to make sure you are successful in taking down your opponents.

What is a hip check?

A hip check is a defensive maneuver used in ice hockey. It is executed by a player turning his hips to one side and checking (hitting) an opponent with the outside of his thigh.

The benefits of hip checking

Hip checking is a very important defensive move in NHL 22. It can be used to separate the puck carrier from the puck, disrupt the play, and can even knock players off the puck. When done correctly, hip checking can be a very effective way to slow down the play and prevent goals.

There are a few benefits to hip checking in NHL 22. First, it is a great way to separate the puck carrier from the puck. This can cause turnovers and lead to odd-man rushes for your team. Second, hip checking can disrupt the play and slow down the opposition. This can give your team time to regroup and make a better defensive play. Lastly, hip checking can knock players off the puck. This can lead to loose pucks that your team can take advantage of.

How to properly execute a hip check

Body checking is a key part of playing defense in NHL 22, but doing it effectively requires more than just running into the opposing player. Here’s a step-by-step guide on how to properly execute a hip check.

1. To start, get in close to the puck carrier while maintaining good defensive positioning.

2. As you approach them, angle your body so that your hips are pointing towards their midsection.

3. At the last second, extend your leg and swing your hip into them, making contact with their stomach or chest area.

4. Follow through with the check and use your momentum to push them away from the puck and towards the boards.

The consequences of improper hip checking

Hip checking is a common and important strategy in the game of hockey. However, when not executed properly, it can result in a number of penalties, including high sticking, elbowing, and even charging. In addition, improper hip checking can also cause players to lose balance and fall, which can lead to injuries.

As such, it is important to know how to properly hip check in NHL 22. To do so, follow the steps below:

1) First, approach the player you wish to hip check from behind. This will give you a better angle and more momentum for the hit.

2) Next, position your body so that your hips are lined up with the player’s hips.

3) Once you are in position, extend your leg and use your hip to make contact with the player’s hip. Make sure to keep your head up and avoid hitting the player’s head or shoulder with your own body.

4) Finally, follow through with the hip check by pushing off with your back leg and driving through with your hips. This will help ensure that the player is knocked off balance and falls to the ice.

Tips for becoming a better hip checker

Hip checking is an important part of playing physical defense in NHL 22. To hip check someone, you need to line up your body with theirs and then quickly hit the hip check button. If you time it correctly, you will deliver a big hit and knock your opponent off the puck. Here are some tips for becoming a better hip checker:

-Practice your timing. This is the most important thing you can do to become a better hip checker. The best way to practice is to find someone of similar size and skill level to play against. Hip checking them in different situations will help you get a feel for the timing.
-Control your speed. If you’re going too fast, you’ll miss your target. If you’re going too slow, they’ll be able to avoid the hit entirely. Find a happy medium where you can deliver a strong hit without sacrificing control.
-Keep your balance. As with any physical activity, maintaining your balance is key to hip checking effectively. If you lose your balance, you won’t be able to put as much force into the hit and your opponent will likely be able to shrug it off.

By following these tips, you can become a more effective hip checker in NHL 22 and help your team win more games!

The best hip checks in NHL history

A hip check is a type of body check in ice hockey that is aimed at the opponent’s hips. It is generally executed by a player along the boards, who uses his hip to knock the puck carrier away from the boards and off balance. Hip checks are usually only effective against players who are skaters; goalies are largely immune to them.

Hip checking is used as a defensive strategy to stop opponents from skating along the boards, as well as to knock them off balance and disrupt their play. It can also be used as an offensive strategy, to create space for teammates or to score a goal.

There are many different ways to execute a hip check, and players often have their own signature move. Some of the most famous hip checks in NHL history include:

-Bobby Orr’s 1970 hit on St. Louis Blues player Gary Unger
-Eric Lindros’ 1992 hit on Vladimir Konstantinov of the Detroit Red Wings
-Chris Pronger’s 1997 hit on Mike Modano of the Dallas Stars
-Darius Kasparaitis’ 2002 hit on Jaromir Jagr of the Pittsburgh Penguins

The future of hip checking in the NHL

The NHL is introducing a new rule for hip checking in the upcoming season. This rule is designed to protect players from dangerous collisions, and it will have a huge impact on the way the game is played. Here’s everything you need to know about the new rule.

Hip checking is a defensive move used by players to knock the puck away from an opponent. It can be a very effective way to stop an attack, but it can also be dangerous if not done properly. The new rule will stipulate that players must keep their hips below the shoulder of their opponent when hip checking. This will reduce the risk of serious injuries, and it will also allow for more efficient hip checking.

Players who violate this rule will be subject to a minor penalty, and they may also be given a major penalty if they cause an injury to their opponent. This rule change will be implemented in the upcoming NHL season, and it will have a major impact on the way the game is played.


In conclusion, the best way to execute a successful hip check in NHL 22 is by using your body to create a separation between you and your opponent. You should also use your stick to knock the puck away from your opponent and keep them from being able to make a play.

Further reading

Hip checking is an important aspect of playing defense in NHL 22. In order to properly execute a hip check, you must line up your hips with the opponent’s midsection and then deliver a strong check with your hip. This will knock the opponent off balance and possibly cause them to lose control of the puck. If you are not properly lined up, you will simply bounce off the opposing player and will likely end up out of position.

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